Perfectionism: A Heavy Shield by Laura James, LPC-S   Perfectionism: An endless hamster wheel we get trapped in th...

As we celebrate Independence Day as a nation this month, I’d like to also reflect on another type of freedom. To be f...

Letters To My Former Self by Lora Leslie DeMoss, LCSW “Life is one big transition.” -Willie Stargill I’ve...

  Let’s Talk About Sex, Baby… Are you uncomfortable yet? Just me? Okay. When I embarked on the journey of beco...

“Love has an immense ability to help heal the devastating wounds that life sometimes deals us. Love also enhances our...

  • By Jeremy “Ferg” Ferguson, LMFT Raise your hand if you sing in the shower. “I do!” Yeah, sometimes I lose track of time

  • Happiness: Now Available on Aisle 5 by Ashleigh Gabriel, LCSW          I hear it a lot from clients, “I just want

  • Perfectionism: A Heavy Shield by Laura James, LPC-S   Perfectionism: An endless hamster wheel we get trapped in th

  • As we celebrate Independence Day as a nation this month, I’d like to also reflect on another type of freedom. To be fre

  • Letters To My Former Self by Lora Leslie DeMoss, LCSW “Life is one big transition.” -Willie Stargill I’ve b

  • By Jeremy “Ferg” Ferguson, LMFT Ah, May.  What a wonderful month to behold.  Spring is saying its last farewells as we

  • We Need to Stop Diagnosing Our Emotions Technology and social media have given us many good things. Among which include

  •   Let’s Talk About Sex, Baby… Are you uncomfortable yet? Just me? Okay. When I embarked on the journey of becoming

  • “Love has an immense ability to help heal the devastating wounds that life sometimes deals us. Love also enhances our s