Helping you create a life that you love



We have training in Eye Movement Desensitization and Reprocessing (EMDR) therapy and my clients have experienced great outcomes, addressing adverse life experiences, using EMDR. Click the link below to learn more


Animal Assisted Therapy

We are fortunate to have a therapy dog in my practice. Research supports the use of pets in therapy. This practice has been shown to reduce stress, increase rapport, help clients to become more cognitive of emotional reactions. Click the link below to learn more

LEARN MORE ABOUT Animal Assisted Therapy

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We provide an exceptional psychotherapy experience by providing a safe environment in which clients are able to identify strengths and develop healthy coping skills. We help them learn to manage the effects of trauma, loss, or conflict and discover their own strengths. As a result, they are better equipped to manage life’s stressors more effectively. We are passionate about empowering clients to find solutions to their problems. And we love helping clients create the lives they desire to have!


We are offering both in-office and telehealth counseling appointments. Although we have found that most insurance are considering telehealth a covered benefit at this point, we ask that you please call your insurance company to determine if you have telehealth benefits.

For in-office counseling sessions, we have a COVID-19 protocol that we are following and you will be emailed a copy of the consent form, as part of the intake paperwork when you become an Empowered Life Counseling client.  For specific questions, please feel free to consult your therapist within the practice.