EMDR
I have training in Eye Movement Desensitization and Reprocessing (EMDR) therapy and my clients have experienced great outcomes, addressing adverse life experiences, using EMDR. Click the link below to learn more
Animal Assisted Therapy
I am fortunate to have a therapy dog in my practice. Research supports the use of pets in therapy. This practice has been shown to reduce stress, increase rapport, help clients to become more cognitive of emotional reactions. Click the link below to learn more
I’m passionate about empowering clients to find solutions to their problems! I love helping clients create the lives they desire to have! If you’re struggling with depression, anxiety, relationship issues or anger, I can help you find solutions to your problems.
Latest posts from my blog
Anna empowers you to eliminate obstacles, gain clarity, set goals and holds you accountable
TRAUMA – A PART OF US.
TRAUMA – A PART OF US. I was in a car accident several years ago. Although I walked away physically unharmed, I remem
02 October, 2018
Self-Care Isn’t Selfish
Self-Care Isn’t Selfish I know, I know, when you hear the term “self-care,” immediately your eyes glaze over and you’re
31 October, 2018
Go Be Thankful!
Go Be Thankful! There is something about being odd that I really enjoy. My personality hates being put into a one-size
04 December, 2018
