I have training in Eye Movement Desensitization and Reprocessing (EMDR) therapy and my clients have experienced great outcomes, addressing adverse life experiences, using EMDR. Click the link below to learn more

Animal Assisted Therapy

I am fortunate to have a therapy dog in my practice. Research supports the use of pets in therapy. This practice has been shown to reduce stress, increase rapport, help clients to become more cognitive of emotional reactions. Click the link below to learn more

I’m passionate about empowering clients to find solutions to their problems! I love helping clients create the lives they desire to have! If you’re struggling with depression, anxiety, relationship issues or anger, I can help you find solutions to your problems.

Latest posts from my blog

Anna empowers you to eliminate obstacles, gain clarity, set goals and holds you accountable

  • TRAUMA – A PART OF US.  I was in a car accident several years ago.  Although I walked away physically unharmed, I remem

  • Self-Care Isn’t Selfish I know, I know, when you hear the term “self-care,” immediately your eyes glaze over and you’re

  • Go Be Thankful! There is something about being odd that I really enjoy.  My personality hates being put into a one-size