Empowered Life Counseling

Empowered Life Counseling

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Living an EMPOWERED LIFE is possible!

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If you're struggling with depression, anxiety, relationship issues or anger, I can help you find solutions to your problems. I'm passionate about empowering clients to find solutions to their problems! I love helping clients create the lives they desire to have! In order to change destructive patterns, identification that there is a problem is the first step. After that, increased awareness and understanding are crucial. Confronting maladaptive thoughts and behaviors is followed by the implementation of new, more productive thoughts and behaviors.
With a Master of Arts in Marriage & Family Therapy, I provide individual and family therapy. Additionally, working with couples to identify relationship strengths as well as weak areas, in order to help them develop healthier patterns and improve their relationships is one of my specialties. I have worked with families, couples and individuals in various settings, providing a safe environment in which they are able to identify strengths and develop healthy coping skills. As a result, clients are better equipped to manage life's stressors more effectively.